Your Mental Health Matters
Taking charge of your mental well-being.
Taking charge of your mental health can be uncomfortable, overwhelming, or even scary, but it doesn’t have to be. Making your mental health a priority is important in having a healthy balanced lifestyle.
You aren’t alone! Together we can work on overcoming challenges, and improving overall mental well-being.
Our mental health affects how we feel, think, and behave. Signs of having poor mental health can include: feeling sad and anxious, changes in mood, loss of interest in activities, lack of focus, low energy, difficulty sleeping, how we interact with other….
ETCIL provides professional counseling services for adults, youth, and child (age 6+)
